Channing Walker 8000m BikeErg
8,000m
Meters
15:38.0
Time
1:57.2
Pace
270
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 78 |
| Revolution Count | 1234 |
| Power/kg | 2.45 |
| Drag Factor | 93 |
July 12, 2020 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:38.0 | 8,000m | 1:57.2 | 217 | 1047 | 78 | 140 |
| 3:10.3 | 1,600m | 1:58.9 | 208 | 1015 | 78 | 136 |
| 3:09.4 | 3,200m | 1:58.3 | 211 | 1026 | 81 | 137 |
| 3:05.0 | 4,800m | 1:55.6 | 226 | 1079 | 79 | 142 |
| 3:08.9 | 6,400m | 1:58.0 | 213 | 1031 | 77 | 148 |
| 3:04.4 | 8,000m | 1:55.2 | 229 | 1086 | 79 | 138 |
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Workout Graph
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