Channing Walker 16100m BikeErg
16,100m
Meters
28:52.0
Time
1:47.5
Pace
610
Calories
150
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 87 |
| Revolution Count | 2526 |
| Power/kg | 3.18 |
| Drag Factor | 88 |
July 13, 2020 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:52.0 | 16,100m | 1:47.5 | 281 | 1267 | 87 | 150 |
| 6:11.7 | 3,300m | 1:52.6 | 245 | 1142 | 84 | 137 |
| 6:06.7 | 6,600m | 1:51.1 | 255 | 1177 | 85 | 143 |
| 5:57.8 | 9,900m | 1:48.4 | 275 | 1245 | 87 | 148 |
| 5:50.1 | 13,200m | 1:46.0 | 293 | 1308 | 89 | 154 |
| 4:45.8 | 16,100m | 1:38.5 | 366 | 1558 | 96 | 172 |
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Workout Graph
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