Channing Walker 40:00 BikeErg
20,714m
Meters
40:00.0
Time
1:55.8
Pace
713
Calories
139
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 81 |
| Revolution Count | 3247 |
| Power/kg | 2.54 |
| Drag Factor | 87 |
July 15, 2020 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,714m | 1:55.8 | 225 | 1074 | 81 | 139 |
| 8:00.0 | 4,085m | 1:57.5 | 216 | 1042 | 80 | 138 |
| 16:00.0 | 4,097m | 1:57.1 | 218 | 1049 | 80 | 141 |
| 24:00.0 | 4,124m | 1:56.3 | 222 | 1063 | 81 | 138 |
| 32:00.0 | 4,153m | 1:55.5 | 227 | 1080 | 81 | 138 |
| 40:00.0 | 4,256m | 1:52.7 | 244 | 1139 | 83 | 143 |
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Workout Graph
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