Channing Walker 45:00 BikeErg
25,549m
Meters
45:00.0
Time
1:45.6
Pace
994
Calories
158
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 85 |
| Revolution Count | 3828 |
| Power/kg | 3.36 |
| Drag Factor | 101 |
July 17, 2020 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 25,549m | 1:45.6 | 297 | 1320 | 85 | 158 |
| 10:00.0 | 5,309m | 1:53.0 | 242 | 1134 | 79 | 132 |
| 20:00.0 | 5,568m | 1:47.7 | 280 | 1262 | 84 | 145 |
| 30:00.0 | 5,734m | 1:44.6 | 305 | 1351 | 86 | 159 |
| 40:00.0 | 5,835m | 1:42.8 | 322 | 1407 | 87 | 168 |
| 45:00.0 | 3,103m | 1:36.6 | 387 | 1632 | 93 | 186 |
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Workout Graph
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