Channing Walker v16667m/2:11r...3 BikeErg
50,001m
Meters
1:32:03.0
Time
1:50.4
Pace
1832
Calories
145
Heart Rate
Rest Distance | 502m |
---|---|
Rest Time | 4:13.0 |
Overall Distance | 50,503m |
Overall Time | 1:36:16.0 |
Average Watts | 260 |
---|---|
Calories Per Hour | 1193 |
RPM | 85 |
Revolution Count | 7951 |
Power/kg | 2.94 |
Drag Factor | 87 |
July 18, 2020 13:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
1:32:03.0 | 50,001m | 1:50.4 | 260 | 1193 | 85 | 145 | |
31:26.8 | 16,667m | 1:53.2 | 241 | 1130 | 83 | 136 | |
r: 2:11 | 224m | ||||||
30:48.8 | 16,667m | 1:50.9 | 256 | 1182 | 85 | 143 | |
r: 2:00 | 263m | ||||||
29:47.4 | 16,667m | 1:47.2 | 284 | 1276 | 88 | 157 | |
r: 0:02 | 15m | ||||||
r502m |
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Workout Graph
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