Channing Walker v12075m/7:29r...2 BikeErg
24,150m
Meters
41:56.7
Time
1:44.2
Pace
958
Calories
185
Heart Rate
| Rest Distance | 543m |
|---|---|
| Rest Time | 7:32.0 |
| Overall Distance | 24,693m |
| Overall Time | 49:28.7 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| RPM | 88 |
| Revolution Count | 3793 |
| Power/kg | 3.49 |
| Drag Factor | 93 |
July 20, 2020 17:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 41:56.7 | 24,150m | 1:44.2 | 309 | 1364 | 88 | 185 | |
| 21:59.2 | 12,075m | 1:49.2 | 268 | 1223 | 84 | ||
| r: 7:29 | 527m | ||||||
| 19:57.5 | 12,075m | 1:39.1 | 359 | 1534 | 93 | 185 | |
| r: 0:03 | 16m | ||||||
| r543m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.