Channing Walker 2x12500m/r BikeErg
25,000m
Meters
47:15.0
Time
1:53.4
Pace
886
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 25,000m |
| Overall Time | 47:15.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 80 |
| Revolution Count | 3825 |
| Power/kg | 2.71 |
| Drag Factor | 94 |
July 23, 2020 15:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:15.0 | 25,000m | 1:53.4 | 240 | 1126 | 80 | 129 |
| 23:50.3 | 12,500m | 1:54.4 | 234 | 1104 | 80 | 124 |
| 23:24.7 | 12,500m | 1:52.3 | 247 | 1148 | 82 | 135 |
| r0m |
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Workout Graph
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