Channing Walker v16667m/4:59r...2 BikeErg
33,334m
Meters
1:00:24.5
Time
1:48.7
Pace
1245
Calories
154
Heart Rate
| Rest Distance | 474m |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 33,808m |
| Overall Time | 1:05:25.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| RPM | 86 |
| Revolution Count | 5322 |
| Power/kg | 3.07 |
| Drag Factor | 86 |
July 28, 2020 15:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:24.5 | 33,334m | 1:48.7 | 272 | 1237 | 86 | 154 | |
| 30:29.2 | 16,667m | 1:49.7 | 265 | 1211 | 86 | 149 | |
| r: 4:59 | 459m | ||||||
| 29:55.3 | 16,667m | 1:47.7 | 280 | 1263 | 88 | 160 | |
| r: 0:02 | 15m | ||||||
| r474m |
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Workout Graph
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