Channing Walker v16500m/2:29r...2 BikeErg
33,000m
Meters
1:00:26.6
Time
1:49.8
Pace
1217
Calories
145
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 2:32.0 |
| Overall Distance | 33,102m |
| Overall Time | 1:02:58.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 84 |
| Revolution Count | 5161 |
| Power/kg | 2.98 |
| Drag Factor | 89 |
August 04, 2020 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:26.6 | 33,000m | 1:49.8 | 264 | 1207 | 84 | 145 | |
| 30:54.4 | 16,500m | 1:52.3 | 247 | 1148 | 83 | 133 | |
| r: 2:29 | 85m | ||||||
| 29:32.2 | 16,500m | 1:47.4 | 282 | 1272 | 87 | 158 | |
| r: 0:03 | 17m | ||||||
| r102m |
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Workout Graph
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