Channing Walker v13334m/3:30r...3 BikeErg
40,002m
Meters
1:10:50.9
Time
1:46.2
Pace
1541
Calories
166
Heart Rate
| Rest Distance | 1,582m |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 41,584m |
| Overall Time | 1:20:51.9 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| RPM | 92 |
| Revolution Count | 6773 |
| Power/kg | 3.3 |
| Drag Factor | 78 |
August 07, 2020 19:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:10:50.9 | 40,002m | 1:46.2 | 292 | 1303 | 92 | 166 | |
| 24:12.3 | 13,334m | 1:48.9 | 271 | 1232 | 91 | ||
| r: 3:30 | 749m | ||||||
| 23:51.3 | 13,334m | 1:47.3 | 283 | 1273 | 92 | ||
| r: 6:30 | 820m | ||||||
| 22:47.3 | 13,334m | 1:42.5 | 325 | 1417 | 94 | 166 | |
| r: 0:01 | 13m | ||||||
| r1,582m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.