Channing Walker v16100m/3:00r...2 BikeErg
32,200m
Meters
1:00:33.5
Time
1:52.8
Pace
1148
Calories
143
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 32,270m |
| Overall Time | 1:03:36.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 87 |
| Revolution Count | 5324 |
| Power/kg | 2.76 |
| Drag Factor | 75 |
August 08, 2020 21:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:33.5 | 32,200m | 1:52.8 | 244 | 1138 | 87 | 143 | |
| 30:40.7 | 16,100m | 1:54.3 | 234 | 1106 | 87 | 133 | |
| r: 3:00 | 56m | ||||||
| 29:52.8 | 16,100m | 1:51.3 | 253 | 1172 | 89 | 153 | |
| r: 0:03 | 14m | ||||||
| r70m |
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Workout Graph
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