Channing Walker 20:00 BikeErg
10,355m
Meters
20:00.3
Time
1:55.9
Pace
356
Calories
139
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 82 |
| Revolution Count | 1654 |
| Power/kg | 2.54 |
| Drag Factor | 83 |
August 12, 2020 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.3 | 10,355m | 1:55.9 | 225 | 1073 | 82 | 139 |
| 5:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 81 | 131 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 82 | 139 |
| 15:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 83 | 133 |
| 20:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 86 | 148 |
| 20:00.3 | 2m | 2:30.0 | 104 | 656 | 148 |
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Workout Graph
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