Channing Walker v40:00/2:30r...2 BikeErg
40,912m
Meters
1:20:00.0
Time
1:57.3
Pace
1394
Calories
133
Heart Rate
| Rest Distance | 217m |
|---|---|
| Rest Time | 2:32.0 |
| Overall Distance | 41,129m |
| Overall Time | 1:22:32.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 82 |
| Revolution Count | 6585 |
| Power/kg | 2.45 |
| Drag Factor | 83 |
August 21, 2020 15:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 40,912m | 1:57.3 | 217 | 1045 | 82 | 133 | |
| 40:00.0 | 20,455m | 1:57.3 | 217 | 1045 | 82 | 130 | |
| r: 2:30 | 201m | ||||||
| 40:00.0 | 20,456m | 1:57.3 | 217 | 1045 | 82 | 136 | |
| r: 0:02 | 16m | ||||||
| r217m |
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Workout Graph
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