Channing Walker 15:00 BikeErg
8,060m
Meters
15:00.0
Time
1:51.6
Pace
290
Calories
130
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| RPM | 84 |
| Revolution Count | 1269 |
| Power/kg | 2.84 |
| Drag Factor | 87 |
August 24, 2020 15:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,060m | 1:51.6 | 251 | 1165 | 84 | 130 |
| 3:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 79 | 123 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 80 | 126 |
| 9:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 87 | 128 |
| 12:00.0 | 1,748m | 1:42.9 | 321 | 1403 | 92 | 139 |
| 15:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 85 | 138 |
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Workout Graph
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