Channing Walker 2x20:00/7:00r BikeErg
23,467m
Meters
40:00.0
Time
1:42.2
Pace
951
Calories
185
Heart Rate
| Rest Distance | 1,583m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 25,050m |
| Overall Time | 54:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| RPM | 92 |
| Revolution Count | 3942 |
| Power/kg | 3.69 |
| Drag Factor | 87 |
August 24, 2020 15:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 23,467m | 1:42.2 | 327 | 1426 | 92 | 185 |
| 20:00.0 | 12,071m | 1:39.4 | 356 | 1526 | 95 | 177 |
| 20:00.0 | 11,397m | 1:45.2 | 300 | 1331 | 90 | 193 |
| r1,583m |
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Workout Graph
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