Channing Walker v16500m/2:01r...3 BikeErg
49,500m
Meters
1:32:36.2
Time
1:52.2
Pace
1781
Calories
142
Heart Rate
| Rest Distance | 552m |
|---|---|
| Rest Time | 4:47.0 |
| Overall Distance | 50,052m |
| Overall Time | 1:37:23.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 83 |
| Revolution Count | 7799 |
| Power/kg | 2.79 |
| Drag Factor | 90 |
August 26, 2020 15:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:32:36.2 | 49,500m | 1:52.2 | 247 | 1151 | 83 | 142 | |
| 32:22.6 | 16,500m | 1:57.7 | 214 | 1038 | 82 | ||
| r: 2:01 | 162m | ||||||
| 29:39.4 | 16,500m | 1:47.8 | 279 | 1260 | 85 | 147 | |
| r: 2:45 | 379m | ||||||
| 30:34.2 | 16,500m | 1:51.1 | 255 | 1176 | 83 | 137 | |
| r: 0:01 | 11m | ||||||
| r552m |
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Workout Graph
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