Channing Walker 2x40:00/5:00r BikeErg
46,291m
Meters
1:20:00.0
Time
1:43.6
Pace
1839
Calories
176
Heart Rate
Rest Distance | 649m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 46,940m |
Overall Time | 1:30:00.0 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1380 |
RPM | 89 |
Revolution Count | 7229 |
Power/kg | 3.55 |
Drag Factor | 92 |
August 27, 2020 14:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:20:00.0 | 46,291m | 1:43.6 | 314 | 1380 | 89 | 176 |
40:00.0 | 23,131m | 1:43.7 | 313 | 1378 | 89 | 164 |
40:00.0 | 23,159m | 1:43.6 | 314 | 1382 | 89 | 188 |
r649m |
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Workout Graph
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