Channing Walker 45:00 BikeErg
24,189m
Meters
45:00.0
Time
1:51.6
Pace
873
Calories
137
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 88 |
| Revolution Count | 3972 |
| Power/kg | 2.85 |
| Drag Factor | 77 |
August 28, 2020 13:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,189m | 1:51.6 | 252 | 1166 | 88 | 137 |
| 9:00.0 | 4,713m | 1:54.5 | 233 | 1100 | 86 | 129 |
| 18:00.0 | 4,840m | 1:51.5 | 252 | 1167 | 88 | 136 |
| 27:00.0 | 4,871m | 1:50.8 | 257 | 1184 | 89 | 138 |
| 36:00.0 | 4,888m | 1:50.4 | 260 | 1193 | 89 | 140 |
| 45:00.0 | 4,876m | 1:50.7 | 258 | 1186 | 89 | 142 |
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Workout Graph
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