Channing Walker 40:00 BikeErg
22,027
Meters
40:00.1
Time
1:48.9
Pace
817
Calories
144
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| RPM | 87 |
| Revolution Count | 3495 |
| Power/kg | 3.06 |
| Drag Factor | 85 |
August 28, 2020 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.1 | 22,027 | 1:48.9 | 271 | 1231 | 817 | 87 | 144 |
| 5:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 91 | 82 | 126 |
| 10:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 95 | 85 | 130 |
| 15:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 101 | 87 | 141 |
| 20:00.0 | 2,755 | 1:48.8 | 271 | 1232 | 102 | 88 | 144 |
| 25:00.0 | 2,778 | 1:47.9 | 278 | 1256 | 104 | 88 | 147 |
| 30:00.0 | 2,790 | 1:47.5 | 282 | 1268 | 105 | 89 | 148 |
| 35:00.0 | 2,801 | 1:47.1 | 285 | 1280 | 106 | 89 | 153 |
| 40:00.1 | 2,878 | 1:44.2 | 309 | 1362 | 113 | 91 | 163 |
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Workout Graph
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