Channing Walker 40000m BikeErg
40,000
Meters
1:08:48.4
Time
1:43.2
Pace
1598
Calories
157
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| RPM | 89 |
| Revolution Count | 6147 |
| Power/kg | 3.59 |
| Drag Factor | 93 |
August 31, 2020 20:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:48.4 | 40,000 | 1:43.2 | 318 | 1393 | 1598 | 89 | 157 |
| 13:55.1 | 8,000 | 1:44.3 | 308 | 1357 | 315 | 88 | 140 |
| 13:51.0 | 16,000 | 1:43.8 | 312 | 1373 | 317 | 89 | 149 |
| 13:46.7 | 24,000 | 1:43.3 | 317 | 1389 | 319 | 89 | 156 |
| 13:44.1 | 32,000 | 1:43.0 | 320 | 1397 | 320 | 90 | 164 |
| 13:31.5 | 40,000 | 1:41.4 | 335 | 1450 | 327 | 91 | 178 |
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Workout Graph
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