Channing Walker v16667m/0:37r...3 BikeErg
50,001m
Meters
1:39:10.5
Time
1:59.0
Pace
1682
Calories
123
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:09.0 |
| Overall Distance | 50,092m |
| Overall Time | 1:40:19.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 85 |
| Revolution Count | 8503 |
| Power/kg | 2.35 |
| Drag Factor | 70 |
September 04, 2020 14:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:39:10.5 | 50,001m | 1:59.0 | 208 | 1014 | 85 | 123 | |
| 34:08.1 | 16,667m | 2:02.8 | 189 | 949 | 85 | 118 | |
| r: 0:37 | 38m | ||||||
| 30:57.0 | 16,667m | 1:51.4 | 253 | 1170 | 86 | 135 | |
| r: 0:30 | 34m | ||||||
| 34:05.4 | 16,667m | 2:02.7 | 189 | 951 | 86 | 118 | |
| r: 0:02 | 19m | ||||||
| r91m |
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Workout Graph
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