Channing Walker v18800m/1:30r...2 BikeErg
37,600m
Meters
1:14:14.1
Time
1:58.4
Pace
1271
Calories
146
Heart Rate
Rest Distance | 80m |
---|---|
Rest Time | 1:32.0 |
Overall Distance | 37,680m |
Overall Time | 1:15:46.1 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
RPM | 82 |
Revolution Count | 6136 |
Power/kg | 2.38 |
Drag Factor | 79 |
September 06, 2020 17:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
1:14:14.1 | 37,600m | 1:58.4 | 211 | 1024 | 82 | 146 | |
38:30.4 | 18,800m | 2:02.8 | 189 | 948 | 84 | 134 | |
r: 1:30 | 71m | ||||||
35:43.7 | 18,800m | 1:54.0 | 236 | 1112 | 81 | 159 | |
r: 0:02 | 9m | ||||||
r80m |
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Workout Graph
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