Channing Walker 45:00 BikeErg
24,341m
Meters
45:00.0
Time
1:50.9
Pace
885
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 86 |
| Revolution Count | 3895 |
| Power/kg | 2.89 |
| Drag Factor | 83 |
September 11, 2020 14:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 24,341m | 1:50.9 | 256 | 1182 | 86 |
| 9:00.0 | 4,831m | 1:51.7 | 251 | 1162 | 86 |
| 18:00.0 | 4,833m | 1:51.7 | 251 | 1163 | 86 |
| 27:00.0 | 4,845m | 1:51.4 | 253 | 1170 | 86 |
| 36:00.0 | 4,842m | 1:51.5 | 252 | 1168 | 86 |
| 45:00.0 | 4,991m | 1:48.1 | 276 | 1251 | 89 |
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Workout Graph
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