Channing Walker 30:00 BikeErg
15,659m
Meters
30:00.0
Time
1:54.9
Pace
546
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 82 |
| Revolution Count | 2483 |
| Power/kg | 2.6 |
| Drag Factor | 84 |
October 30, 2020 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,659m | 1:54.9 | 230 | 1093 | 82 | 169 |
| 6:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 80 | 166 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 81 | 165 |
| 18:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 82 | 166 |
| 24:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 83 | 166 |
| 30:00.0 | 3,334m | 1:47.9 | 278 | 1256 | 87 | 183 |
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Workout Graph
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