Channing Walker v16500m/2:16r...2 BikeErg
33,000m
Meters
1:02:21.8
Time
1:53.3
Pace
1170
Calories
168
Heart Rate
| Rest Distance | 312m |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 33,312m |
| Overall Time | 1:04:39.8 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 85 |
| Revolution Count | 5390 |
| Power/kg | 2.71 |
| Drag Factor | 79 |
November 11, 2020 16:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:02:21.8 | 33,000m | 1:53.3 | 240 | 1126 | 85 | 168 | |
| 31:42.4 | 16,500m | 1:55.2 | 228 | 1085 | 84 | 160 | |
| r: 2:16 | 295m | ||||||
| 30:39.4 | 16,500m | 1:51.4 | 253 | 1169 | 87 | 177 | |
| r: 0:02 | 17m | ||||||
| r312m |
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Workout Graph
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