Channing Walker 1:02:11 BikeErg
32,227m
Meters
1:02:11.9
Time
1:55.8
Pace
1108
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 86 |
| Revolution Count | 5353 |
| Power/kg | 2.54 |
| Drag Factor | 74 |
November 19, 2020 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:11.9 | 32,227m | 1:55.8 | 225 | 1075 | 86 | 159 |
| 5:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 84 | 148 |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 84 | 153 |
| 15:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 85 | 155 |
| 20:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 85 | 159 |
| 25:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 85 | 158 |
| 30:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 85 | 153 |
| 35:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 86 | 161 |
| 40:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 86 | 163 |
| 45:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 86 | 158 |
| 50:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 87 | 165 |
| 55:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 88 | 170 |
| 1:00:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 90 | 175 |
| 1:02:11.9 | 1,209m | 1:49.0 | 270 | 1227 | 91 |
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Workout Graph
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