Channing Walker 57:00 BikeErg
30,025m
Meters
57:00.3
Time
1:53.9
Pace
1056
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 86 |
| Revolution Count | 4909 |
| Power/kg | 2.68 |
| Drag Factor | 78 |
December 03, 2020 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:00.3 | 30,025m | 1:53.9 | 237 | 1114 | 86 | 157 |
| 5:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 82 | 141 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 83 | 145 |
| 15:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 83 | 147 |
| 20:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 84 | 145 |
| 25:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 84 | 151 |
| 30:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 85 | 155 |
| 35:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 86 | 158 |
| 40:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 87 | 165 |
| 45:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 89 | 173 |
| 50:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 89 | 176 |
| 55:00.0 | 2,748m | 1:49.1 | 269 | 1225 | 90 | 173 |
| 57:00.3 | 1,180m | 1:41.9 | 330 | 1436 | 96 |
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Workout Graph
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