Channing Walker 2x52:30/3:00r BikeErg
55,913m
Meters
1:45:00.0
Time
1:52.6
Pace
1998
Calories
162
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 56,065m |
| Overall Time | 1:51:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 83 |
| Revolution Count | 8724 |
| Power/kg | 2.77 |
| Drag Factor | 90 |
December 04, 2020 14:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 55,913m | 1:52.6 | 245 | 1142 | 83 | 162 |
| 52:30.0 | 27,702m | 1:53.7 | 238 | 1119 | 82 | 147 |
| 52:30.0 | 28,212m | 1:51.6 | 251 | 1165 | 84 | 177 |
| r152m |
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Workout Graph
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