Channing Walker 23:00 BikeErg
12,252m
Meters
23:00.0
Time
1:52.6
Pace
436
Calories
168
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 87 |
| Revolution Count | 2018 |
| Power/kg | 2.77 |
| Drag Factor | 76 |
December 08, 2020 15:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:00.0 | 12,252m | 1:52.6 | 245 | 1142 | 87 | 168 |
| 5:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 86 | 158 |
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 87 | 163 |
| 15:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 87 | 168 |
| 20:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 88 | 174 |
| 23:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 92 | 181 |
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Workout Graph
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