Channing Walker 14500m BikeErg
14,500m
Meters
27:32.1
Time
1:53.9
Pace
509
Calories
155
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
RPM | 84 |
Revolution Count | 2310 |
Power/kg | 2.68 |
Drag Factor | 84 |
December 21, 2020 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
27:32.1 | 14,500m | 1:53.9 | 237 | 1114 | 84 | 155 |
5:38.7 | 2,900m | 1:56.7 | 220 | 1056 | 82 | 149 |
5:30.7 | 5,800m | 1:54.0 | 236 | 1112 | 84 | 155 |
5:31.3 | 8,700m | 1:54.2 | 235 | 1107 | 84 | 156 |
5:27.9 | 11,600m | 1:53.0 | 242 | 1133 | 85 | 156 |
5:23.5 | 14,500m | 1:51.5 | 252 | 1167 | 86 | 162 |
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Workout Graph
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