Channing Walker v32500m/4:31r...2 BikeErg
65,000m
Meters
2:06:31.8
Time
1:56.7
Pace
2226
Calories
153
Heart Rate
| Rest Distance | 880m |
|---|---|
| Rest Time | 4:32.0 |
| Overall Distance | 65,880m |
| Overall Time | 2:11:03.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 82 |
| Revolution Count | 10644 |
| Power/kg | 2.49 |
| Drag Factor | 80 |
January 04, 2021 15:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:06:31.8 | 65,000m | 1:56.7 | 220 | 1056 | 82 | 153 | |
| 1:03:48.7 | 32,500m | 1:57.8 | 214 | 1036 | 82 | 147 | |
| r: 4:31 | 867m | ||||||
| 1:02:43.1 | 32,500m | 1:55.7 | 225 | 1075 | 84 | 159 | |
| r: 0:01 | 13m | ||||||
| r880m |
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Workout Graph
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