Channing Walker v16667m/1:30r...3 BikeErg
50,001m
Meters
1:37:32.4
Time
1:57.0
Pace
1708
Calories
153
Heart Rate
| Rest Distance | 609m |
|---|---|
| Rest Time | 3:01.0 |
| Overall Distance | 50,610m |
| Overall Time | 1:40:33.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 86 |
| Revolution Count | 8555 |
| Power/kg | 2.46 |
| Drag Factor | 70 |
January 05, 2021 16:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:37:32.4 | 50,001m | 1:57.0 | 218 | 1051 | 86 | 153 | |
| 32:41.7 | 16,667m | 1:57.6 | 215 | 1038 | 86 | 147 | |
| r: 1:30 | 344m | ||||||
| 32:35.5 | 16,667m | 1:57.3 | 217 | 1045 | 86 | 156 | |
| r: 1:29 | 245m | ||||||
| 32:15.1 | 16,667m | 1:56.1 | 224 | 1069 | 87 | 156 | |
| r: 0:02 | 20m | ||||||
| r609m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.