Channing Walker v20000m/1:30r...2 BikeErg
40,000m
Meters
1:18:58.1
Time
1:58.4
Pace
1348
Calories
161
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 1:46.0 |
| Overall Distance | 40,261m |
| Overall Time | 1:20:44.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 85 |
| Revolution Count | 6829 |
| Power/kg | 2.38 |
| Drag Factor | 69 |
January 11, 2021 15:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:18:58.1 | 40,000m | 1:58.4 | 211 | 1024 | 85 | 161 | |
| 39:39.4 | 20,000m | 1:58.9 | 208 | 1015 | 85 | 152 | |
| r: 1:30 | 132m | ||||||
| 39:18.7 | 20,000m | 1:57.9 | 213 | 1034 | 86 | 170 | |
| r: 0:16 | 129m | ||||||
| r261m |
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Workout Graph
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