Channing Walker 40250m BikeErg
40,250m
Meters
1:18:57.3
Time
1:57.6
Pace
1365
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 86 |
| Revolution Count | 6808 |
| Power/kg | 2.43 |
| Drag Factor | 70 |
January 12, 2021 14:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:57.3 | 40,250m | 1:57.6 | 215 | 1038 | 86 | 166 |
| 15:45.5 | 8,050m | 1:57.4 | 216 | 1043 | 86 | 149 |
| 15:39.3 | 16,100m | 1:56.6 | 220 | 1058 | 87 | 163 |
| 15:31.8 | 24,150m | 1:55.7 | 226 | 1076 | 88 | 175 |
| 15:55.4 | 32,200m | 1:58.6 | 209 | 1020 | 86 | 175 |
| 16:05.2 | 40,250m | 1:59.9 | 203 | 998 | 85 | 170 |
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Workout Graph
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