Channing Walker 2x40:00/5:00r BikeErg
41,476m
Meters
1:20:00.0
Time
1:55.7
Pace
1436
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 41,675m |
| Overall Time | 1:30:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 85 |
| Revolution Count | 6833 |
| Power/kg | 2.55 |
| Drag Factor | 77 |
January 13, 2021 22:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 41,476m | 1:55.7 | 226 | 1077 | 85 | |
| 40:00.0 | 20,520m | 1:56.9 | 219 | 1052 | 84 | |
| 40:00.0 | 20,956m | 1:54.5 | 233 | 1101 | 86 | |
| r199m |
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Workout Graph
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