Channing Walker v52:30/4:59r...2 BikeErg
54,808m
Meters
1:45:00.0
Time
1:54.9
Pace
1912
Calories
| Rest Distance | 523m |
|---|---|
| Rest Time | 5:03.0 |
| Overall Distance | 55,331m |
| Overall Time | 1:50:03.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 83 |
| Revolution Count | 8880 |
| Power/kg | 2.6 |
| Drag Factor | 81 |
January 20, 2021 13:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 54,808m | 1:54.9 | 230 | 1093 | 83 | |
| 52:30.0 | 27,254m | 1:55.5 | 227 | 1080 | 83 | |
| r: 4:59 | 501m | |||||
| 52:30.0 | 27,553m | 1:54.3 | 234 | 1106 | 84 | |
| r: 0:04 | 22m | |||||
| r523m |
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Workout Graph
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