Channing Walker 57:05 BikeErg
30,006m
Meters
57:05.3
Time
1:54.1
Pace
1051
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 90 |
| Revolution Count | 5163 |
| Power/kg | 2.66 |
| Drag Factor | 66 |
February 11, 2021 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:05.3 | 30,006m | 1:54.1 | 235 | 1109 | 90 |
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 87 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 88 |
| 15:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 89 |
| 20:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 90 |
| 25:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 91 |
| 30:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 92 |
| 35:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 93 |
| 40:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 91 |
| 45:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 91 |
| 50:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 92 |
| 55:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 91 |
| 57:05.3 | 1,124m | 1:51.4 | 253 | 1169 | 92 |
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Workout Graph
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