Channing Walker 45000m BikeErg
45,000m
Meters
1:24:16.9
Time
1:52.3
Pace
1613
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 87 |
| Revolution Count | 7397 |
| Power/kg | 2.79 |
| Drag Factor | 76 |
February 12, 2021 13:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:16.9 | 45,000m | 1:52.3 | 247 | 1148 | 87 |
| 17:22.3 | 9,000m | 1:55.8 | 225 | 1075 | 85 |
| 17:00.4 | 18,000m | 1:53.3 | 240 | 1126 | 87 |
| 16:41.7 | 27,000m | 1:51.3 | 254 | 1173 | 89 |
| 16:24.6 | 36,000m | 1:49.4 | 267 | 1219 | 90 |
| 16:47.8 | 45,000m | 1:51.9 | 249 | 1157 | 88 |
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Workout Graph
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