Channing Walker 2x45:00/2:30r BikeErg
48,145m
Meters
1:30:00.0
Time
1:52.1
Pace
1730
Calories
| Rest Distance | 1,970m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 50,115m |
| Overall Time | 1:35:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 84 |
| Revolution Count | 7898 |
| Power/kg | 2.8 |
| Drag Factor | 86 |
February 14, 2021 15:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 48,145m | 1:52.1 | 248 | 1153 | 84 | |
| 45:00.0 | 23,804m | 1:53.4 | 240 | 1125 | 83 | |
| 45:00.0 | 24,342m | 1:50.9 | 256 | 1182 | 85 | |
| r1,970m |
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Workout Graph
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