Channing Walker 40:00 BikeErg
21,846m
Meters
40:00.6
Time
1:49.8
Pace
804
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 90 |
| Revolution Count | 3626 |
| Power/kg | 2.98 |
| Drag Factor | 74 |
February 24, 2021 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.6 | 21,846m | 1:49.8 | 264 | 1207 | 90 |
| 5:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 87 |
| 10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 88 |
| 15:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 91 |
| 20:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 90 |
| 25:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 90 |
| 30:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 91 |
| 35:00.0 | 2,799m | 1:47.1 | 284 | 1278 | 92 |
| 40:00.0 | 2,919m | 1:42.7 | 322 | 1409 | 96 |
| 40:00.6 | 5m | 2:00.0 | 203 | 997 | 99 |
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Workout Graph
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