Channing Walker 2x10000m/1:10r BikeErg
20,000m
Meters
37:38.8
Time
1:52.9
Pace
712
Calories
| Rest Distance | 402m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 20,402m |
| Overall Time | 39:58.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 86 |
| Revolution Count | 3298 |
| Power/kg | 2.75 |
| Drag Factor | 80 |
March 10, 2021 22:20:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:38.8 | 20,000m | 1:52.9 | 243 | 1136 | 86 | |
| 18:49.5 | 10,000m | 1:52.9 | 243 | 1135 | 86 | |
| 18:49.2 | 10,000m | 1:52.9 | 243 | 1136 | 86 | |
| r402m |
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Workout Graph
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