Channing Walker 30:00 BikeErg
16,777m
Meters
30:00.8
Time
1:47.3
Pace
635
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| RPM | 85 |
| Revolution Count | 2565 |
| Power/kg | 3.2 |
| Drag Factor | 94 |
March 20, 2021 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.8 | 16,777m | 1:47.3 | 283 | 1274 | 85 |
| 5:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 83 |
| 10:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 85 |
| 15:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 85 |
| 20:00.0 | 2,796m | 1:47.2 | 283 | 1275 | 86 |
| 25:00.0 | 2,835m | 1:45.8 | 295 | 1316 | 87 |
| 30:00.0 | 2,878m | 1:44.2 | 309 | 1363 | 88 |
| 30:00.8 | 7m | 1:54.2 | 234 | 1106 | 75 |
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Workout Graph
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