Channing Walker v11270m/1:56r...3 BikeErg
33,810m
Meters
1:05:09.7
Time
1:55.6
Pace
1170
Calories
| Rest Distance | 1,196m |
|---|---|
| Rest Time | 5:11.0 |
| Overall Distance | 35,006m |
| Overall Time | 1:10:20.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 88 |
| Revolution Count | 5968 |
| Power/kg | 2.55 |
| Drag Factor | 68 |
April 01, 2021 23:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:09.7 | 33,810m | 1:55.6 | 226 | 1078 | 88 | |
| 21:54.6 | 11,270m | 1:56.6 | 221 | 1058 | 88 | |
| r: 1:56 | 253m | |||||
| 21:28.7 | 11,270m | 1:54.3 | 234 | 1105 | 89 | |
| r: 2:03 | 326m | |||||
| 21:46.3 | 11,270m | 1:55.9 | 225 | 1073 | 88 | |
| r: 1:12 | 617m | |||||
| r1,196m |
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Workout Graph
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