Channing Walker v10000m/1:35r...5 BikeErg
50,000m
Meters
1:35:03.8
Time
1:54.0
Pace
1759
Calories
| Rest Distance | 2,006m |
|---|---|
| Rest Time | 10:35.0 |
| Overall Distance | 52,006m |
| Overall Time | 1:45:38.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 86 |
| Revolution Count | 8594 |
| Power/kg | 2.67 |
| Drag Factor | 74 |
April 04, 2021 22:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35:03.8 | 50,000m | 1:54.0 | 236 | 1111 | 86 | |
| 19:25.0 | 10,000m | 1:56.5 | 221 | 1061 | 88 | |
| r: 1:35 | 388m | |||||
| 19:15.2 | 10,000m | 1:55.5 | 227 | 1081 | 87 | |
| r: 1:45 | 256m | |||||
| 19:05.1 | 10,000m | 1:54.5 | 233 | 1102 | 86 | |
| r: 2:56 | 149m | |||||
| 18:13.9 | 10,000m | 1:49.3 | 267 | 1220 | 90 | |
| r: 3:00 | 562m | |||||
| 19:04.6 | 10,000m | 1:54.4 | 233 | 1103 | 83 | |
| r: 1:19 | 651m | |||||
| r2,006m |
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Workout Graph
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