Channing Walker 30:00 BikeErg
16,187m
Meters
30:00.5
Time
1:51.2
Pace
590
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 88 |
| Revolution Count | 2654 |
| Power/kg | 2.87 |
| Drag Factor | 76 |
April 22, 2021 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.5 | 16,187m | 1:51.2 | 254 | 1175 | 88 |
| 9:50.0 | 5,000m | 1:58.0 | 213 | 1033 | 83 |
| 18:27.5 | 5,000m | 1:43.5 | 316 | 1386 | 95 |
| 27:51.2 | 5,000m | 1:52.7 | 244 | 1140 | 87 |
| 30:00.5 | 1,187m | 1:48.9 | 271 | 1231 | 90 |
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Workout Graph
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