Channing Walker 30:11 BikeErg
16,159m
Meters
30:11.8
Time
1:52.1
Pace
582
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 87 |
| Revolution Count | 2636 |
| Power/kg | 2.8 |
| Drag Factor | 77 |
April 23, 2021 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.8 | 16,159m | 1:52.1 | 248 | 1154 | 87 |
| 5:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 83 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 84 |
| 15:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 83 |
| 20:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 90 |
| 25:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 91 |
| 30:00.0 | 2,863m | 1:44.7 | 304 | 1346 | 93 |
| 30:11.8 | 102m | 1:55.6 | 226 | 1078 | 87 |
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Workout Graph
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