Channing Walker v8334m/0:40r...4 BikeErg
33,336m
Meters
1:03:39.1
Time
1:54.5
Pace
1173
Calories
| Rest Distance | 2,924m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 36,260m |
| Overall Time | 1:12:09.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 85 |
| Revolution Count | 5937 |
| Power/kg | 2.63 |
| Drag Factor | 77 |
May 10, 2021 14:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:39.1 | 33,336m | 1:54.5 | 233 | 1101 | 85 | |
| 16:20.3 | 8,334m | 1:57.6 | 215 | 1040 | 83 | |
| r: 0:40 | 164m | |||||
| 16:18.3 | 8,334m | 1:57.3 | 216 | 1044 | 84 | |
| r: 1:13 | 196m | |||||
| 14:31.3 | 8,334m | 1:44.5 | 306 | 1354 | 94 | |
| r: 3:01 | 669m | |||||
| 16:29.1 | 8,334m | 1:58.6 | 209 | 1020 | 83 | |
| r: 3:36 | 1,895m | |||||
| r2,924m |
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Workout Graph
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