Channing Walker 40:14 BikeErg
22,006m
Meters
40:14.3
Time
1:49.7
Pace
812
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 90 |
| Revolution Count | 3626 |
| Power/kg | 2.99 |
| Drag Factor | 75 |
May 17, 2021 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:14.3 | 22,006m | 1:49.7 | 265 | 1212 | 90 |
| 5:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 84 |
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 91 |
| 15:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 85 |
| 20:00.0 | 2,780m | 1:47.9 | 279 | 1258 | 92 |
| 25:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 92 |
| 30:00.0 | 2,926m | 1:42.5 | 325 | 1417 | 96 |
| 35:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 90 |
| 40:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 91 |
| 40:14.3 | 133m | 1:47.5 | 282 | 1269 | 92 |
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Workout Graph
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