Channing Walker v16500m/4:37r...1 BikeErg
24,060m
Meters
47:23.5
Time
1:58.1
Pace
560
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 4:37.0 |
| Overall Distance | 24,574m |
| Overall Time | 52:00.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 82 |
| Revolution Count | 3928 |
| Power/kg | 2.4 |
| Drag Factor | 82 |
January 04, 2022 16:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:23.5 | 24,060m | 1:58.1 | 212 | 1029 | 82 | |
| 32:22.8 | 16,500m | 1:57.7 | 214 | 1037 | 82 | |
| r: 4:37 | 514m | |||||
| r514m |
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Workout Graph
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