Channing Walker 40:00 BikeErg
20,450m
Meters
40:00.6
Time
1:57.3
Pace
694
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 82 |
| Revolution Count | 3289 |
| Power/kg | 2.44 |
| Drag Factor | 81 |
April 26, 2022 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.6 | 20,450m | 1:57.3 | 216 | 1044 | 82 |
| 5:00.0 | 2,441m | 2:02.9 | 189 | 948 | 78 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 81 |
| 15:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 82 |
| 20:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 81 |
| 25:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 82 |
| 30:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 83 |
| 35:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 87 |
| 40:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 82 |
| 40:00.6 | 4m | 2:30.0 | 104 | 656 | 111 |
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Workout Graph
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